Kursplan
FIVE Betreuung
Betreute Trainingszeit im FIVE Beweglichkeitsbereich.
FIVE - Fläche
Trainer: Wechselnd
Alle FIVE Betreuung Termine sind farblich hervorgehoben.
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag |
|---|---|---|---|---|---|
|
09:30 - 10:15
Bodytone
10:20 - 11:20
Bodybalance
10:20 - 11:00
Funktionaltraining
10:30 - 11:30
Indoor Cycling Basictraining
11:00 - 12:00
FIVE Betreuung
17:00 - 17:45
Pilates für Alle
18:00 - 18:30
Gesunder Rücken
18:30 - 19:30
Indoor Cycling Intervall
18:35 - 19:05
Bauch Intensiv
19:00 - 19:45
Funktionaltraining
19:10 - 20:10
Bodypump
20:00 - 21:00
FIVE Betreuung
20:15 - 21:15
Bodycombat |
09:30 - 10:30
Power Hour
10:35 - 11:05
Blackroll
11:00 - 12:00
FIVE Betreuung
11:15 - 12:00
Pilates
18:00 - 19:00
Bodybalance
19:00 - 20:00
Indoor Cycling Intervall
19:05 - 19:35
Bodypump-Express
19:40 - 20:10
CX WORX
20:00 - 21:00
FIVE Betreuung
20:15 - 21:15
Zumba |
09:30 - 10:30
Bodypump
10:20 - 11:00
Funktionaltraining
10:35 - 11:05
CX WORX
11:00 - 12:00
FIVE Betreuung
18:00 - 18:30
CX WORX
18:35 - 19:35
Bodypump
19:00 - 19:45
Funktionaltraining
19:45 - 20:15
GRIT - LES MILLS
20:00 - 21:00
FIVE Betreuung
20:20 - 21:20
Bodybalance |
09:30 - 10:00
CX WORX
10:05 - 11:05
Zumba
11:00 - 12:00
FIVE Betreuung
11:15 - 12:00
Pilates
17:00 - 17:55
Bodypump
18:00 - 18:30
Bauch Intensiv
18:35 - 19:05
Gesunder Rücken
19:00 - 20:00
Virtuelles Cycling Intervall
19:10 - 19:40
GRIT - LES MILLS
19:45 - 20:15
CX WORX
20:00 - 21:00
FIVE Betreuung
20:20 - 21:20
Zumba |
09:30 - 10:30
Gesunder Rücken + Flexibar
10:15 - 11:00
Indoor Cycling Ladies only
10:20 - 11:00
Funktionaltraining
10:40 - 11:40
Bodybalance
11:00 - 12:00
FIVE Betreuung
18:00 - 19:00
Bodycombat
19:05 - 19:35
CX WORX
19:40 - 20:40
Bodypump |
10:00 - 10:30
GRIT - LES MILLS
10:35 - 11:05
CX WORX
11:10 - 12:10
Bodybalance |
| Sonntag | |||||
|
10:00 - 10:30
Bauch Intensiv
10:00 - 11:00
Indoor Cycling Intervall
10:30 - 11:15
TWIN-Zirkel
10:35 - 11:35
Bodytone
11:30 - 12:30
FIVE Betreuung
11:45 - 12:45
Bodybalance
17:15 - 18:15
Bodypump
18:20 - 19:20
Bodybalance  |